3 thoughts on “Stress reduction

  1. Yep. And as I also added over at your Wisdom Blog:
    A corollary… I just happened to read this on (appropriately) page 108 of James Sloman’s book ‘Nothing’:
    “…meditation makes use of a particular quality of the mind, which is that the mind can only focus on one thing at a time.”
    Thus, James’ statement re: antidotes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s