Let Your Pain Out

No refuge in your sorrow
Bear your pain, let it out
No escaping self-inflicted wounds
See the blood, your knife, your own hands

No refuge in your anger
Bear your pain, let it out
No dodging all the bullets
Lingering smoke, your own gun

No refuge in your fear
Bear your pain, let it out
No running from the shadows
Those you cast when in doubt

No refuge in your envy
Bear your pain, let it out
No covering up the lies
Unclog your drain, let your pain out

Author: Don Iannone, D.Div.

Biography Photographer, poet, teacher, complementary medicine provider, interfaith minister, and former economic developer. Holds a Doctorate in Divinity, Master of Divinity, Master of Mind-Body Medicine, and Bachelor of Arts degree in Anthropology. Clinical certifications in Reiki, guided meditation, life purpose coaching, and spiritual counseling.  Author of 12 books, including two new books in the contemporary spirituality field. Learn more here. Contact Information Kosmos Consulting and Research website: https://www.donaldiannone.com/  Visual Advantage Photography website: http://www.visualadvantagephoto.com Flickr Photo Page here: http://www.flickr.com/photos/don-iannone Contact Don Iannone by email: diannone@gmail.com

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