People and Their Sleep

There are people
Who stay up
Well past ten pm
These folks–
At least some
Don’t sleep
Until all light is gone

There are other people
Who sleep long past five am
Way beyond when the birds awaken
I don’t see any of these folks
Because I get up at five
And am well into my dreams
By ten at night

Author: Don Iannone, D.Div.

Biography Photographer, poet, teacher, complementary medicine provider, interfaith minister, and former economic developer. Holds a Doctorate in Divinity, Master of Divinity, Master of Mind-Body Medicine, and Bachelor of Arts degree in Anthropology. Clinical certifications in Reiki, guided meditation, life purpose coaching, and spiritual counseling.  Author of 12 books, including two new books in the contemporary spirituality field. Learn more here. Contact Information Contact Don Iannone by email:

6 thoughts on “People and Their Sleep”

  1. You have a great attitude. I think I might try getting up earlier. Too lazy that’s my problem.

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